In this episode, we unpack what self-care really looks like on a day-to-day basis and what we can do to improve our pre-existing self-care routines. Play this bite-sized episode during your morning yoga, in the car or anywhere you'd like to hear Talent Talks!

Meet the budding surrealist artist, Skinner Ohrami and her journey as she highlights mental health issues and other hard-hitting topics, through her art.